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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

筋トレ生配信12日目山本先生山岸さんのコラボ良かったなぁ

おうちから山根が生配信で筋トレやトークをしています! ▼最近の動画はコチラ! 【サイヤマングレート】アブローラーの効果的なやり方を直伝!腹筋に効かせるポイントを解説|やまねチャンネル#37 http...

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

生配信11日目高重量、低重量悩んでましたが少し考えが固まりました

おうちから山根が生配信で筋トレやトークをしています! ▼最近の動画はコチラ! 【サイヤマングレート】アブローラーの効果的なやり方を直伝!腹筋に効かせるポイントを解説|やまねチャンネル#37 http...

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

すみません!落ちました!続きですごめんなさい

おうちから山根が生配信で筋トレやトークをしています! ▼最近の動画はコチラ! 【サイヤマングレート】アブローラーの効果的なやり方を直伝!腹筋に効かせるポイントを解説|やまねチャンネル#37 http...

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

生配信10日目今日は筋トレ休養日です。ですが筋トレ仲間集まってお話しできたら嬉しいです!

おうちから山根が生配信で筋トレやトークをしています! ▼最近の動画はコチラ! 【サイヤマングレート】アブローラーの効果的なやり方を直伝!腹筋に効かせるポイントを解説|やまねチャンネル#37 http...

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【ゴールドジム直伝】ジムに行ける時はこのトレーニング!効果的な筋トレ教えます|やまねチャンネル#34

今回撮影にご協力いただいたゴールドジムさんのHPはこちら https://www.goldsgym.jp/ ゴールドジムのトレーナーさんにジムに行ける時にオススメのトレーニングを教えていただきました...

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

ただただ筋トレ生配信9日目良かったら是非ご一緒に

おうちから山根が生配信で筋トレやトークをしています! ▼最近の動画はコチラ! 【サイヤマングレート】アブローラーの効果的なやり方を直伝!腹筋に効かせるポイントを解説|やまねチャンネル#37 http...

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

今日は生配信(8日目)失敗しないようにやります!筋トレやります

おうちから山根が生配信で筋トレやトークをしています! ▼最近の動画はコチラ! 【サイヤマングレート】アブローラーの効果的なやり方を直伝!腹筋に効かせるポイントを解説|やまねチャンネル#37 http...

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

今日の生配信7日目は腕筋トレ昨日は何度も失敗してすみません

▼「やまねパパ筋肉成長の軌跡はこちら」(アンガールズ山根Instagram) https://www.instagram.com/ungirls_yamane/?hl=ja ▼他の動画はコチラ! 【...

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

今日の生配信7日目は腕筋トレ昨日は何度も失敗してすみません

▼「やまねパパ筋肉成長の軌跡はこちら」(アンガールズ山根Instagram) https://www.instagram.com/ungirls_yamane/?hl=ja ▼他の動画はコチラ! 【...

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

何度もすみません肩の筋トレ生配信やります

▼「やまねパパ筋肉成長の軌跡はこちら」(アンガールズ山根Instagram) https://www.instagram.com/ungirls_yamane/?hl=ja ▼他の動画はコチラ! 【...